Intro
What’s holding you back?
Limiting beliefs are the stories that quietly cap what’s possible. You’ll see how each lesson works: name the belief, rewrite it, take a specific action, and use an affirmation to make the new story stick.
Self-paced program
Crushing Limiting Beliefs
A 16-lesson guided path for noticing the stories that keep you stuck — and practicing new ones that actually let you move.
The work
Most people aren’t lazy. They’re loyal to an old story.
You’re capable and tired of circling the same place. Somewhere along the way, a quiet belief took hold — about time, worth, age, other people’s opinions, or “not yet” — and it started making decisions for you.
This program is not a hype weekend. It’s a structured way to name those beliefs, rewrite them in language that belongs to you, and take small actions so the new story has somewhere to live.
Ask yourself:
- Do I keep repeating a pattern I already understand?
- Do I talk myself out of starting before I begin?
- Would my life look different if these inner obstacles weren’t running the show?
What you’ll practice
You’ll learn how to:
- Spot the limiting belief underneath a stuck feeling — not just the symptom
- Rewrite it into something truer and more useful
- Take a specific action so the rewrite isn’t only an idea
- Use short affirmations as practice, not positive-thinking wallpaper
- Stop waiting until you feel fully ready
- Treat help and progress as part of the work, not proof you’re behind
The path
16 lessons. One belief at a time.
Each lesson follows the same shape: the old belief, a new one, actions, and an affirmation. Work it in order, or go first to the pattern that showed up on your free assessment.
01
I don’t have enough time
When every day feels too full for what actually matters. How to shift from “if only I had more hours” to using the time you do have with more intention.
02
I’m too old to start something new
The idea that the window already closed. How to start — a new role, a new goal, a new chapter — without waiting for a younger version of you.
03
Past failure means future failure
“I always fail at this, so why would this time be different?” Turning past misses into information instead of a verdict on who you are.
04
My past will always run my future
When old chapters still feel in charge. How to treat your history as an asset — not a sentence.
05
My resources are limited
The scarcity story: not enough money, connections, or options. Moving toward “I can find what I need” without pretending constraints aren’t real.
06
Slow progress means I’m failing
Criticizing yourself because the leap hasn’t happened yet. Seeing how small, repeated steps add up — and why that counts.
07
I measure myself against everyone else
When other people’s timelines become your scoreboard. Returning to “I am valuable because of who I am.”
08
Someone else is responsible for my situation
Blame that keeps you stuck. Taking your power back without pretending you caused everything that happened to you.
09
I don’t deserve success
The quiet belief that you’re not good enough, smart enough, or worthy. How this one drives self-sabotage — and how to interrupt it.
10
I worry what other people think
Fear of judgment as a weight around the neck. Re-centering on what you think of yourself, so other people’s opinions don’t run the show.
11
I’m harder on myself than anyone else
Giving others patience you refuse yourself. Learning to offer the same compassion inward — especially when you’re not perfect.
12
I should be able to do it all myself
Help as a weakness. Seeing collaboration as a strength, and making it easier to ask.
13
I’m not smart enough
Treating knowledge as a fixed handicap. Building the confidence that you can learn what you need as you go.
14
I’m not ready to start
Waiting for perfect conditions. How “not yet” keeps you in place — and how to begin before you feel fully ready.
Close
What you take with you
A chance to look back: which beliefs you’ve named, which you’ve rewritten, and how you’ll keep practicing when the old stories return.
What’s included
The full Crushing Limiting Beliefs program
$99 self-paced
- 16 lessons from “what’s holding you back” through reflection and next steps
- Reflections, action steps, and affirmations to put each lesson into practice
- A closing review so the key shifts stay with you
- Email access if you get stuck — I’ll help you keep moving
Your guide
I’m Lindsay, ICF Accredited Coach (ACC).
I built this work for women who are capable, driven, and still bumping into the same inner ceiling. We don’t ignore the belief. We get honest about it, then we practice something more true.
If you’d rather walk through this 1:1, coaching is here too. If you want a structured path you can take at your own pace, this is it.
Questions
FAQ
Are there prerequisites?
No. It’s for anyone who wants more movement and less self-talk that puts a lid on it. What matters is applying the lessons, not just reading them.
Who is this for?
Women who are tired of being held back by old stories — about time, worth, failure, other people, or waiting until it’s perfect — and want a clear process, not another pep talk.
How is this different from coaching?
This is self-paced. You work the lessons; I support you by email if you get stuck. Coaching is a live partnership with more personalization and accountability. You can start here and add coaching later — or book a consultation if you’re not sure.
What if I’m not sure this is the next step?
Take the free limiting beliefs assessment first. It’s fourteen yes/no questions, and I’ll follow up personally. You can also book a complimentary consultation.
Enroll
Start with a conversation.
Enrollment currently runs through a complimentary consult so we can make sure this program is the right fit — and get you set up. Choose a time that works.
$99 self-paced program
Questions? Email Coach@greenonyxcoaching.com