How Can I Help You
One-on-One Personalised services for clients anywhere in the world, to empower you to feel positive about your life, relationships, career and health.
Freestyle Sessions
Best for those that are curious but not ready to commit.
This pay as you go option allows you to commit to as little or as much as you want as you pay per session.
3 Month Package
Best for people who have something particular they want to work on.
We’ll do a total of six*, 45-minute sessions over three months to help you identify your focus areas .
This is also a good option for folx who think they may need longer-term support but want to start with a smaller commitment.
*You can book additional sessions if needed at a discounted, client-only rate.
12 Month Package
Best for someone who as big goals and big transformations in mind.
We’ll do a total of 12*, 45-minute sessions, one per month, to help you identify the areas of imbalance in your life and build a plan to address them.
If you’re looking to commit to your personal growth and see long-term behavior change, this is for you. I’ll be your accountability partner, sounding board, and cheerleader!
*You can book additional sessions if needed at a discounted, client-only rate.
All coaching packages include…
- A complimentary initial consultation, to see if I’m the right coach for you
- Personalized one-on-one sessions, so we go deeper into your specific challenge
- Evidence-based coaching techniques, including exercises with solid evidence backing their effectiveness
- Responsive email communication, so you get support in between sessions
- Session recaps outlining tangible action items & reflection points, so you can track your growth and prioritize your next steps
- Ability to book additional sessions if you want more support during our time together